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-- toggle navigation skip to content welcome to nordic walk with us history of nwwus meet the team & groups nordic classes gallery this weeks walks payment calendar nordic taster sessions learn the technique contact us faq’s maps for walks newsletter blog welcome to nordic walk with us this week's walks get started what is nordic walking? find out more the most enjoyable social exercise is at your feet welcome to nordic walk with us nordic walking in bedford and the surrounding villages is still very popular with 200 weekly walkers taking to the parks and fields each week. along with the green exercise, the walkers love to catch up with the new friends they have met. the chatter in the groups is testament to the social nature of the exercise.. the group leaders are always trying to add more. this year, a variety of longer walks will be joining the 10 weekly walks with locations across the beautiful county of bedfordshire. longer walks will assist members to reach their personal goals. why not join us? we are friendly and welcoming. % of muscles in muscles used during nordic walking % calories burned over reular walking % less impact on joints than regular walking % sociable and fun we have the friendliest groups and instructors meet the team at nordic walk with us we have a very friendly and qualified team roy boness instructor british nordic walking instructor technique sessions on a tuesday from the pavilion cafe. adventure walks take place on a mon, wed and thurs. claire beeton instructor nordic walking instructor since 2014 cyq fitness level 2 urban adventure walks on tuesday am technique on request pam longer adventure walks anne batchelor leader anne is a inwa nordic walk leader and is a first aider and insured her walks are fitness – which is about 3.5 miles an hour anne is based at priory but runs a longer walk once a month to the blossom cafe. rachel harpur leader nordic walking leader since 2015 rural adventure walks on thursday am pam longer adventure walks kathy goodwin leader nordic walking leader since 2015 rural adventure walks on thursday am the groups has a waiting list as numbers are at max. mary haggerwood assistant leader nordic walking leader since 2017 assistant to claire on tuesday jose leader nordic walking leader since 2017 parkfit walks at marston millenium pam longer adventure walks cathy crawford assistant leader nordic walking leader since 2017 assistant to all leaders, helps out with many walks owing to new gdpr legislation, we need you to re-register with us if you are an existing client. register now latest blog posts keep up to date with our news, views and opinions through our blog the benefits of nordic walking one of the great things about nordic walking is that you are using both your upper and lower body to move forward. some estimates suggest that if you are doing it properly than about 30% of your propulsion is coming from your arms and shoulders and 70% from your lower body. this has a number read more about the benefits of nordic walking […] -- five beautiful nordic walking locations in derbyshire many walkers encounter the problem of finding a new place to walk, it can be a hassle finding somewhere where you know it is safe, easy to park, and has a defined route to it. but this may, at the same time, limit where you can actually go, as you may not have knowledge of read more about five beautiful nordic walking locations in derbyshire […] -- the importance of drinking water during summer it’s good for you we are forever being told that it is an extremely important part of our lives to drink plenty of water. this is, of course, true. the human body is made up of over 90% of our body weight is water, and drinking regularly benefits your mental, physical and emotional health. during read more about the importance of drinking water during summer […] -- spring has sprung in felmersham spring is here at felmersham nature reserve! over the past few years, i have been running nordic walking groups in bedfordshire. prior to this, i may have been led to believe, that we lived in an unremarkable place. i now have the opposite opinion as i have now since learned, that we are incredibly lucky read more about spring has sprung in felmersham […] -- team members anne batchelor; who’s who at nwwu? the walkers at nordic walk with us are really loyal to their leaders. i will be doing a blog post on each group over the next few weeks. i will start with anne as she is lucky enough to be at the beginning the alphabet and was also the first leader to train up to lead her group. read more about team members anne batchelor; who’s who at nwwu? […] -- “waterproof” socks – keep those feet dry keep those feet dry with sealskinz waterproof socks waterproof socks looking after our feet is so important and i am sure a lot of us do not appreciate how we take them for granted. keeping the damp off our skin, for about two hours, in wet conditions is achievable with the correct equipment this gives read more about “waterproof” socks – keep those feet dry […] -- pre christmas nordic walk nordic walk from bromham mill on a cold, damp december day nordic walk with us is a nordic walking group with a team of instructors and leaders offering a variety of walks in the bedford and north beds area. today, six of the regular group turned for a walk from bromham mill cafe. we had a read more about pre christmas nordic walk […] -- previous next foster hill road, · bedford mk41 7tb [email protected] 077582 05455 twitter link nordic walk with us: 2018 zerif lite developed by themeisle

URL analysis for nordicwalkwithus.co.uk

http://www.nordicwalkwithus.co.uk/calendar/
http://www.nordicwalkwithus.co.uk/nordic-walking-sessions-faqs/
http://www.nordicwalkwithus.co.uk/#carousel-homepage-latestnews
http://www.nordicwalkwithus.co.uk/2018/04/01/spring_has_sprung/
http://www.nordicwalkwithus.co.uk/this-weeks-walks/
http://www.nordicwalkwithus.co.uk/2018/07/05/the-benefits-of-nordic-walking/
http://www.nordicwalkwithus.co.uk/learn-10-step-inwa-system/
http://www.nordicwalkwithus.co.uk/contact-us/
http://www.nordicwalkwithus.co.uk/2018/05/05/derbyshire/
http://www.nordicwalkwithus.co.uk/newsletter/
http://www.nordicwalkwithus.co.uk/2017/12/31/whos-who-at-nwwu-anne-batchelor/
http://www.nordicwalkwithus.co.uk/directions/
http://www.nordicwalkwithus.co.uk/2017/12/20/pre-christmas-walk/
http://www.nordicwalkwithus.co.uk/nordic-taster-sessions/
http://www.nordicwalkwithus.co.uk/gallery/
bedfordshireccg.nhs.uk

Whois Information

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Domain name:
nordicwalkwithus.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 08-Jun-2018

Registrar:
One.com A/S [Tag = TJNF-DK]
URL: http://www.one.com

Relevant dates:
Registered on: 22-Mar-2015
Expiry date: 22-Mar-2020
Last updated: 20-Feb-2018

Registration status:
Registered until expiry date.

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WHOIS lookup made at 22:39:12 06-Jul-2018

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  ARGS nordicwalkwithus.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
One.com A/S [Tag = TJNF-DK]
URL: http://www.one.com
Relevant dates:

  CREATED 22-Mar-2015

  CHANGED 20-Feb-2018

STATUS
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  NS01.ONE.COM 195.206.121.10

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  NAME nordicwalkwithus.co.uk

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This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
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